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Overnight oats or hot porridge topped with berries might be my favorite breakfast in the world. Pancakes come in second though, only considering the health and time factor here. It takes way too much time to whip up pancakes compared…
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I’m pretty sure we can all agree that salads are a go-to food in summer. Who wants to stand in a hot kitchen cooking up hot food and eating it when you’re feeling hot? Yeah, nobody. So, there’s no doubt…
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Spring is finally here in Germany! I feel like winter has been dragging on forever. The warmer temperatures, the sunshine and most of all daylight when I come home from work, make me motivated to cook again. Reminiscing about long…
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Bread is life. Is there anything better than the smell of freshly baked bread coming right out of the oven? Well yeah, maybe the smell of cake, but that’s about it. Unfortunately, bread is usually very high in carbs and…
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Cooking dinner during the week, after a long day at work is hard. No one really wants to do it, but as eating out or ordering in every night is not an option (financially and healthwise) it has to be…
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Quinoa is my go-to healthy food. It is not only packed with protein, but also a great natural source of minerals and other important nutrients, such as vitamin B and dietary fiber. The amount of carbohydrates is relatively low, which…
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There’s a reason chicken is the most popular type of meat. While there is no doubt that eating too much meat is bad for your health, the benefits of eating chicken every now and then are clearly there. It provides…
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Eating healthy can be quite the challenge. When I first started paying more attention to what I’m eating and decided that I wanted to eat healthier, my go-to meal was grilled chicken and romaine lettuce. I would throw in some…
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Soup Season is here! Summer is officially over here in Germany. The days are getting a lot shorter, the nights longer and the temperature drops. The brisk air makes me want to cuddle up on the couch all day long, but…
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